The Making of a Legend: How a Criminal Became a Champion | Frank Shamrock
发布时间 2023-09-01 07:00:00 来源
摘要
Frank Shamrock calls himself "The First Super Athlete" in Mixed Martial Arts (MMA). He revolutionized MMA and went deeper than anyone else, studying the body and optimizing his performance. While others focused on technical fighting, Frank dug into the biomechanics and became a force to be reckoned with.
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