The Secrets to Healthy Aging | Shawn Stevenson
发布时间 2023-11-02 07:00:00 来源
摘要
Shawn Stevenson's in a battle against a silent health assassin: ultra-processed foods, which he believes are endangering countless Americans. After a grim diagnosis in his twenties, Shawn credits a drastic diet shift away from these foods as the life-saving change that reversed his debilitating condition, emphasizing the profound impact of whole, nutritious alternatives.
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