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Simple ways to overcome imposter syndrome

发布时间 2023-07-23 23:00:00    来源

摘要

Do you ever feel like a fraud in your everyday life, and everyone’s about to find out you don’t really belong? If so, you’ve likely experience imposter syndrome – a pattern of self-doubt that persists despite all your accomplishments. Why is it these feelings emerge? And can a person actually be cured of imposter syndrome? To answer these questions and much more, we’re joined by Dr Jessamy Hibberd, Clinical Psychologist and co-author of book The Imposter Cure: How to stop feeling like a fraud and escape the mind-trap of imposter syndrome. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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