Travis Stevens: Judo, Olympics, and Mental Toughness | Lex Fridman Podcast #223
发布时间 2021-09-21 10:00:23 来源
摘要
Travis Stevens is the 2016 Olympic Judo silver medalist and BJJ black belt. Please support this podcast by checking out our sponsors:
- Justworks: https://justworks.com
- Indeed: https://indeed.com/lex to get $75 credit
- MasterClass: https://masterclass.com/lex to get 15% off
- Eight Sleep: https://www.eightsleep.com/lex and use code LEX to get special savings
EPISODE LINKS:
Travis's Website: https://www.travisstevensgrappling.com/
Travis's Twitter: https://twitter.com/judosilencer
Travis's Youtube Channel: https://www.youtube.com/c/TravisStevensgrappling
Travis's Instagram: https://www.instagram.com/judosilencer
PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4
Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41
OUTLINE:
0:00 - Introduction
4:39 - What is Judo?
12:27 - Travis's signature throw
17:52 - Fundamentals
19:44 - Throws
32:36 - Gripping
41:09 - Weight cutting
1:10:22 - Injuries
1:14:22 - Jiu-Jitsu
1:18:05 - Lex on his judo competition experience
1:21:30 - Levels of mastery
1:34:41 - Matches
1:48:42 - Travis inspired Lex to practice judo
1:54:56 - London 2012 Olympic games
2:36:33 - 2016 Olympic games
3:10:56 - Mixed team competition
3:18:21 - The value of epic throws
3:21:49 - Shohei Ono
3:28:11 - Chess
3:33:14 - The coach
3:39:50 - Advice for young people
SOCIAL:
- Twitter: https://twitter.com/lexfridman
- LinkedIn: https://www.linkedin.com/in/lexfridman
- Facebook: https://www.facebook.com/lexfridman
- Instagram: https://www.instagram.com/lexfridman
- Medium: https://medium.com/@lexfridman
- Reddit: https://reddit.com/r/lexfridman
- Support on Patreon: https://www.patreon.com/lexfridman
GPT-4正在为你翻译摘要中......