Tara Brach Interview (Full Episode) | The Tim Ferriss Show (Podcast)
发布时间 2015-10-29 14:30:45 来源
摘要
Tara Brach (@TaraBrach) is a Ph.D. in clinical psychology and one of the leading teachers of Buddhist thinking and meditation in the Western world.
She is the founder of the Insight Meditation Community in Washington, D.C. and her lectures are downloaded hundreds of thousands of times each month at tarabrach.com. This tactical conversation offers you techniques for addressing loneliness, anger, self-hatred, the “trance of unworthiness,” and much more.
Connect with Tara Brach:
Like Tara Brach on Facebook: https://www.facebook.com/tarabrach
Follow Tara Brach on Twitter: https://twitter.com/TaraBrach
Tara Brach on Meditation and Overcoming FOMO (Fear Of Missing Out)
Show Notes: http://fourhourworkweek.com/2015/07/31/tara-brach/
SUBSCRIBE: http://bit.ly/1dSzTkW
About Tim Ferriss:
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 200 million downloads and been selected for “Best of iTunes” three years running.
Connect with Tim Ferriss:
Visit the Tim Ferriss PODCAST: https://bit.ly/2rYjUBr
Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3
Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq
Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
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