Wim Hof Interview (Full Episode) | The Tim Ferriss Show (Podcast)
发布时间 2015-10-29 22:31:00 来源
摘要
Wim Hof (@Iceman_Hof) is a Dutch world record holder, adventurer and daredevil, commonly nicknamed “The Iceman” for his ability to withstand extreme cold. Wim is an autodidact and taught himself how to control his heart rate, breathing and blood circulation. All these functions are regulated by the autonomic nervous system.
He is the creator of the Wim Hof Method and holds more than 20 world records. Wim is an outlier of outliers, as he routinely asks scientists to scrutinize and validate his feats. We dig into all this and more.
Connect with Wim Hof:
Like Wim Hof on Facebook: https://www.facebook.com/Xtraordinaryinevery1/timeline
Follow Wim Hof on Twitter: https://twitter.com/Iceman_Hof
Follow Wim Hof on Instagram: https://www.instagram.com/iceman_hof
“The Iceman,” Wim Hof
Show Notes: http://fourhourworkweek.com/2015/09/07/the-iceman-wim-hof/
SUBSCRIBE: http://bit.ly/1dSzTkW
About Tim Ferriss:
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 200 million downloads and been selected for “Best of iTunes” three years running.
Connect with Tim Ferriss:
Visit the Tim Ferriss PODCAST: https://bit.ly/2rYjUBr
Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3
Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq
Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
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