Kelly Starrett Interview (Full Episode) | The Tim Ferriss Show (Podcast)
发布时间 2015-11-03 03:25:50 来源
摘要
Kelly Starrett is a CrossFit trainer, physical therapist, author, and speaker. Kelly has trained CrossFit athletes for more than 130,000 hours (!) and 10 years at San Francisco CrossFit, which opened in 2005 as one of the first 50 CrossFit Affiliates in the world. There are now more than 10,000 Affiliates worldwide.
Kelly’s clients include Olympic gold medalists, Tour de France cyclists, world record holders in Olympic lifting and powerlifting, Crossfit Games medalists, professional ballet dancers, and elite military personnel.
Even if you have zero interest in CrossFit, this conversation invites you inside the mind of one of the world’s top coaches. Kelly discusses habits, strategies, and thinking that can be applied to nearly everything.
Connect with Kelly Starrett:
Like Kelly Starrett on Facebook: https://www.facebook.com/kelly.starrett.7
Follow Kelly Starrett on Twitter: https://twitter.com/mobilitywod
Follow Kelly Starrett on Instagram: https://www.instagram.com/mobilitywod
The Good, The Bad, and The Ugly of CrossFit
Show Notes: http://fourhourworkweek.com/2015/03/04/the-good-the-bad-and-the-ugly-of-crossfit/
SUBSCRIBE: http://bit.ly/1dSzTkW
About Tim Ferriss:
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 200 million downloads and been selected for “Best of iTunes” three years running.
Connect with Tim Ferriss:
Visit the Tim Ferriss PODCAST: https://bit.ly/2rYjUBr
Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3
Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq
Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
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