Amelia Boone Interview (Full Episode) | The Tim Ferriss Show (Podcast)
发布时间 2016-01-08 18:00:01 来源
摘要
Amelia Boone (@ameliaboone) has been called the Michael Jordan of obstacle course racing (OCR). This episode explores her training, nutrition, rehab, “pre-hab,” and more.
In a sense, Amelia is more impressive than MJ, as she conquered OCR while building a stellar full-time career in law.
Since the sport’s inception, she’s amassed more than 30 victories and 50 podiums. In the 2012 World’s Toughest Mudder competition, which lasted 24 hours, she finished 2nd OVERALL out of 1,000+ competitors.
Connect with Amelia Boone:
Like Amelia Boone on Facebook: https://www.facebook.com/amelia.boone
Follow Amelia Boone on Twitter: https://twitter.com/ameliaboone
Follow Amelia Boone on Instagram: https://www.instagram.com/arboone11
Amelia Boone on Beating 99% of Men and Suffering for High Performance
Show Notes: http://fourhourworkweek.com/2015/12/22/amelia-boone/
SUBSCRIBE: http://bit.ly/1dSzTkW
About Tim Ferriss:
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 200 million downloads and been selected for “Best of iTunes” three years running.
Connect with Tim Ferriss:
Visit the Tim Ferriss PODCAST: https://bit.ly/2rYjUBr
Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3
Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq
Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
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