Dr. Stefi Cohen — 25 World Records, Power Training, and More | The Tim Ferriss Show
发布时间 2021-01-12 18:06:40 来源
摘要
Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More | Brought to you by Tonal (http://tonal.com/), LMNT (http://drinklmnt.com/tim), Athletic Greens (http://athleticgreens.com/tim).
Show Notes: https://tim.blog/2021/01/06/stefi-cohen/#more-54185
Stefi Cohen (@steficohen) is a 25x world-record-holding powerlifter and the first woman in the history of the sport to deadlift 4.4x her body weight. She is a doctor of physical therapy, author, co-host of the Hybrid Unlimited podcast, and business owner passionately educating people with her NO BS, evidence-based view on all things training and nutrition.
Stefi is the co-owner of Hybrid Performance Method, where hundreds of thousands of strength seekers go monthly to find progressive strength training and nutrition programs plus tons of free articles and videos. Stefi is a creative mind and loves collaborating with the Hybrid team and partners to develop powerful content, inspired fashion, and both fitness and nutrition tools for a stronger life.
Stefi is also the co-author (with Ian Kaplan) of Back in Motion, now available for pre-order.
Please enjoy!
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LINK TO ALL SHOW TRANSCRIPTS: https://tim.blog/2018/09/20/all-transcripts-from-the-tim-ferriss-show/
About Tim Ferriss:
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 500 million downloads and been selected for “Best of Apple Podcasts” three years running.
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