How Trauma Works and How to Heal From It | Paul Conti, MD | The Tim Ferriss Show
发布时间 2021-09-22 15:08:36 来源
摘要
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Paul Conti, MD is a graduate of Stanford University School of Medicine. He completed his psychiatry training at Stanford and at Harvard, where he was appointed chief resident and then served on the medical faculty before moving to Portland and founding a clinic.
Dr. Conti specializes in complex assessment and problem-solving, as well as both health and performance optimization, serving patients and clients throughout the United States and internationally, including the executive leadership of large corporations. His new book is Trauma: the Invisible Epidemic: How Trauma Works and How We Can Heal From It.
Please enjoy!
00:00 Start
01:07 Journey to psychiatry
06:18 Paul’s personal history with trauma
12:29 Defining trauma
15:08 Dealing with trauma
22:45 The current state of trauma treatment
25:24 Better trauma treatment outside the US
27:02 Unearthing the cause of trauma
29:49 The good, the bad, and the ugly of treating trauma
36:00 Not why the addiction but why the pain. —Dr. Gabor Maté
37:15 Most effective treatments
45:40 Antidotes for hypervigilance
51:43 Coming to terms with his brother’s death by suicide
57:49 Paul’s new book, Trauma: The Invisible Epidemic
1:01:18 Paul favorite story from the book
1:04:20 What is selective abstraction?
1:05:55 On learned helplessness
1:10:39 On the place of psychedelics
1:21:20 Treatment options
1:38:42 Dopamine as a currency of distress
1:39:02 What is a diathesis–stress model?
1:42:07 Resources for more information
1:44:26 Parting thoughts
Show notes and resources from the episode: https://tim.blog/2021/09/22/paul-conti-trauma/
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LINK TO ALL SHOW TRANSCRIPTS: https://tim.blog/2018/09/20/all-transcripts-from-the-tim-ferriss-show/
About Tim Ferriss:
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 500 million downloads and been selected for “Best of Apple Podcasts” three years running.
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