Mood Follows Action
发布时间 2022-01-06 19:19:47 来源
摘要
Watch my interview with Rich Roll: https://www.youtube.com/watch?v=bR6JHIZKJdI | Brought to you by Athletic Greens all-in-one nutritional supplement (http://athleticgreens.com/tim), Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating (http://eightsleep.com/Tim), and Tonal smart home gym (http://tonal.com/). More on all three below.
At age 40, Rich Roll (@richroll) made the decision to overhaul the sedentary throes of overweight middle age. Walking away from a career in law, he reinvented himself as a globally recognized ultra-distance endurance athlete, bestselling author, and host of the wildly popular Rich Roll Podcast, one of the world’s most listened to podcasts, with more than 200 million downloads.
Named one of the “25 Fittest Men in the World” by Men’s Fitness and the “Guru of Reinvention” by Outside magazine, Rich shares his inspirational story of addiction, redemption, and athletic prowess in his bestselling memoir, Finding Ultra, and in the cookbooks/lifestyle guides The Plantpower Way and The Plantpower Way: Italia, which he co-authored with his wife Julie Piatt.
Rich is a graduate of Stanford University (where he was a member of their dynastic, multiple-NCAA-championship men’s swimming program) and Cornell Law School. He has been featured on CNN and on the cover of Outside and has been profiled in The New York Times, Forbes, ESPN, and many other prominent media outlets.
Please enjoy!
This episode is brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually AG1 by Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.
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SUBSCRIBE: http://bit.ly/1dSzTkW
LINK TO ALL SHOW TRANSCRIPTS: https://tim.blog/2018/09/20/all-transcripts-from-the-tim-ferriss-show/
About Tim Ferriss:
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 500 million downloads and been selected for “Best of Apple Podcasts” three years running.
Connect with Tim Ferriss:
Sign up for "5-Bullet Friday" (Tim's free weekly email newsletter): https://go.tim.blog/5-bullet-friday-yt/
Visit the Tim Ferriss PODCAST: https://tim.blog/podcast/
Visit the Tim Ferriss BLOG: https://tim.blog/
Follow Tim Ferriss on TWITTER: https://twitter.com/tferriss/
Follow Tim Ferriss on INSTAGRAM: https://www.instagram.com/timferriss/
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