Cal Newport — The Pursuit of Craftsmanship, the Deep Life, Slow Productivity, and a 30-Day Challenge
发布时间 2022-02-02 22:48:42 来源
摘要
Cal Newport — The Eternal Pursuit of Craftsmanship, the Deep Life, Slow Productivity, and a 30-Day Digital Minimalism Challenge | Brought to you by Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating http://eightsleep.com/Tim and Athletic Greens all-in-one nutritional supplement https://www.athleticgreens.com/tim
Cal Newport (calnewport.com) is an associate professor of computer science at Georgetown University who previously earned his PhD from MIT. His scholarship focuses on the theory of distributed systems while his general-audience writing explores intersections of culture and technology.
Cal is the author of seven books, including, most recently, Deep Work, Digital Minimalism, and A World Without Email. He is also a contributing writer for The New Yorker and the host of the Deep Questions podcast.
Please enjoy!
00:00 Start
01:19 A lesson from Steve Martin
04:38 On living “the deep life”
7:13 Study Hacks and book deals
20:10 What was Cal’s focus in high school and college?
23:01 Developing a writing style
30:32 On writing humor
36:08 Fresh thoughts on slow productivity
43:01 Contemporaries who have mastered slow productivity
50:41 Resisting Facebook and social media
55:14 Crafting the lives we desire
1:02:50 Integrating seasonality
1:10:27 Fans of Scrivener
1:13:57 Trello for organizing tasks
1:20:02 Books in the “anti-productivity” category
1:25:33 Who was John Newport?
1:28:20 Paul Tillich and being a concentration apologist
1:30:38 Matters of the soul
1:40:41 Finding the spiritual in craft and creation
1:45:16 Exploring spirituality
1:52:57 Cal’s 30-day digital minimalism declutter
2:01:57 Cal’s end-of-day shutdown ritual
2:04:06 Parting thoughts
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This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually AG1 by Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.
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About Tim Ferriss:
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 500 million downloads and been selected for “Best of Apple Podcasts” three years running.
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