The Secret To A Longer Life? Stop Eating! | Answers With Joe
发布时间 2018-04-30 12:30:01 来源
摘要
The first 50 people to sign up will get $50 off your first two weeks of Blue Apron! Click here: https://cook.ba/2r7wbCf
Studies on fasting have shown significant evidence that it not only helps with weight loss, but has all kinds of benefits from mental sharpness to anti-aging and life extension and even prevention of diseases like cancer and alzheimers.
This has led many to try intermittent fasting, which combines the benefits of fasting with a more convenient lifestyle. Here I talk about the benefits of intermittent fasting, how it works, and my own personal experience with it.
Support me on Patreon!
http://www.patreon.com/answerswithjoe
Follow me at all my places!
Instagram: https://instagram.com/answerswithjoe
Snapchat: https://www.snapchat.com/add/answerswithjoe
Facebook: http://www.facebook.com/answerswithjoe
Twitter: https://www.twitter.com/answerswithjoe
GPT-4正在为你翻译摘要中......
