How to Do Laundry When You're Depressed | KC Davis | TED
发布时间 2023-01-05 12:00:20 来源
摘要
Have you ever had a hard time doing daily household tasks -- cooking, cleaning, laundry -- and felt like a terrible person for struggling in the first place? Therapist KC Davis is here to flip that negative internalized script with a simple yet perspective-shifting fact that may change your approach to life. Learn a gentler, more practical approach to mental health as Davis shares hard-won wisdom and helpful shortcuts on how to get by when you feel like you've barely got it together.
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https://youtu.be/kqItMybTKTo
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