94. What to Do When Everything Looks Like a Catastrophe?

发布时间 2026-09-27 00:00:00 来源

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摘要

What is the relationship between “catastrophizing” and anxiety? How did Angela react when her mother came close to drowning? And how can you gain perspective when the worst-case scenario is all you can visualize? This episode originally aired on April 10th, 2022.

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94. What to Do When Everything Looks Like a Catastrophe?

摘要

中英文字稿