Ten Percent Happier with Dan Harris: How to Start A Meditation Practice
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摘要
In the interest of New Year's resolutions, we're bringing you this bonus episode from our friends at the Ten Percent Happier podcast. Host Dan Harris speaks with meditation expert Jon Kabat-Zinn about starting a practice and being more mindful in our everyday lives.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy PolicyEXCLUSIVE TED SUPPLEMENTS:The full unedited presentation slides, high-resolution diagrams, and the complete research documents mentioned in this episode are now available for download:👉 ACCESS FULL RESOURCES HEREhttps://goo.su/vDsWGrVerification Status: EDUCATIONAL SOURCE VERIFIED. Due to intellectual property protocols, this link is authorized for a limited time.
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