How To Build Unstoppable Confidence - Jocko Willink (4K)
发布时间 2025-06-02 15:00:06 来源
摘要
Jocko Willink is a retired United States Navy officer in SEAL Team 3, an author and a podcaster.
In a world overflowing with choices, we often confuse freedom with indulgence. But real freedom—the kind that builds confidence, resilience, and leadership—comes from discipline. From forging inner strength alone to leading elite teams of Navy SEALs, Jocko's life proves that discipline is the foundation for true autonomy
Expect to learn how people can be more confident with their decision making, the best tactics to overcome fear, what it’s actually like to be in a firefight, what people misunderstand about what ‘Discipline equals freedom’ actually means, what a disciplined like looks like to Jocko, how to train mental toughness, Jocko’s thoughts on the new administration and military recruitment numbers, if we’re close to a major conflict, how men can be better about handling their emotions, and much more…
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00:00 There Are No Solutions, Only Trade-Offs
06:23 How to Be More Confident in Your Decisions
20:39 One Word You Need to Overcome Fear
31:59 What It’s Really Like to Be in a Firefight
50:19 Biggest Misconceptions About Discipline
1:00:11 When You Can’t See a Light at the End of the Tunnel
1:13:50 Staying Driven During Times of Success
1:16:36 Advice to Directionless Young Men
1:23:35 How to Not Let Comfort Weaken You
1:30:05 Pete Hegseth’s Impact on the US Army
1:37:39 The Future of Warfare
1:57:06 What’s Next for Jocko?
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