Reduce Workplace Pain And Become More Productive | Dr Euan Lawson
发布时间 2018-06-12 18:26:19 来源
摘要
Dr Euan Lawson is a General Practitioner and author of The Healthy Writer.
Lots of us sit at desks for a significant proportion of our lives, but a typical work station is severely unhealthy for body and mind. Expect to learn how to optimise your work station to reduce physical strain, fight RSI, improve sleep, turbo charge productivity and benefit your mood. This one is an absolute belter packed with amazing advice from Dr Lawson, get your pen & paper out!
Follow Dr Lawson online:
http://www.blokeology.io/
Buy The Healthy Writer:
https://amzn.to/2LHkf1U
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Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here:
iTunes: https://itunes.apple.com/gb/podcast/modern-wisdom/id1347973549
Spotify: https://open.spotify.com/show/0XrOqvxlqQI6bmdYHuIVnr?si=iUpczE97SJqe1kNdYBipnw
Stitcher: https://www.stitcher.com/podcast/modern-wisdom
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Email: modernwisdompodcast@gmail.com
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