What Is Strength? | Brett Jones | Modern Wisdom Podcast 112
发布时间 2019-10-17 10:00:08 来源
摘要
Brett Jones is the Director of Education at Strong First.
For every article suggesting one-per-week heavy lifts there's another advocating daily top end strength work. Today we get to hear the opinion of Brett, a man who has spent most of his life working out how to make people strong.
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