What Is Strength? | Brett Jones | Modern Wisdom Podcast 112
发布时间 2019-10-17 10:00:08 来源
摘要
Brett Jones is the Director of Education at Strong First.
For every article suggesting one-per-week heavy lifts there's another advocating daily top end strength work. Today we get to hear the opinion of Brett, a man who has spent most of his life working out how to make people strong.
-
Extra Stuff:
Check out Strong First - https://www.strongfirst.com
Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom
-
Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here:
iTunes: https://apple.co/2MNqIgw
Spotify: https://spoti.fi/2LSimPn
Stitcher: https://www.stitcher.com/podcast/modern-wisdom
-
Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: modernwisdompodcast@gmail.com
GPT-4正在为你翻译摘要中......
