Life Beyond Being Shredded | Jamie Alderton | Modern Wisdom Podcast 208
发布时间 2020-08-10 12:00:02 来源
摘要
Jamie Alderton is a coach, fitness model and author.
Jamie has been to the peak of fitness modelling, multiple magazine front covers, stepping on stage at WBFF Worlds and a physique most men dream to have.
Expect to learn what goals you chase once you've completed being lean. Whether dieting to 4% body fat is it worth it, Jamie's favourite mindset strategies, how he's adapted his lifestyle to becoming a dad and much more...
Sponsor:
Shop Eleiko’s full range at https://www.shop.eleiko.com (enter code MW15 for 15% off everything)
Extra Stuff:
Follow Jamie on Instagram - https://www.instagram.com/jayalderton
Check out Jamie's Website - https://www.jayalderton.com/
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
#jamiealderton #shredded #fitness
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Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: modernwisdompodcast@gmail.com
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