Debunking The Internet’s Biggest Health Myths - Dr Karan Rajan
发布时间 2024-01-27 16:00:27 来源
摘要
Dr. Karan Rajan is a surgeon, clinical lecturer at The University of Sunderland, and a prominent health and science social media creator
A lot of health advice can be extremely difficult to verify. Does this actually make me healthier? Is it grounded in science or whimsy? Thankfully there are actual doctors we can ask who can determine science fiction from medical fact.
Expect to learn why you shouldn’t hold in your farts, what Dr Karan wishes more people understood more about digestion, why the best probiotics aren't always found in the supplement section, what a day in the life of a surgeon is like, why IBS is on the rise, whether you can actually die from a broken heart and much more...
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00:00 Never Hold in a Fart
04:10 What People Need to Know About Digestion
10:34 A Day in the Life of a Surgeon
15:46 Does Your Gut Control Your Mood?
22:59 Debunking Sleep Myths
31:50 How to Preserve & Improve Hearing
34:40 Should You Pluck Your Nose Hairs?
37:21 How to Deal With Pain Better
42:45 Optimising for Eye Health
48:23 The Best Tactics for Slowing Neurodegenerative Diseases
54:48 Recognising Chronic Stress in Yourself
1:02:47 Where to Find Dr Rajan
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