The Downfall Of CrossFit & The Future Of Fitness - Will Ahmed
发布时间 2025-05-19 15:00:58 来源
摘要
Will Ahmed is an entrepreneur, founder, and CEO of WHOOP.
Wearable fitness tech has taken over in 2025, from sleep scores to stress tracking and everything in between. So how did WHOOP grow into a $3.6 billion giant? And how do you use the data to improve your life without letting it control you?
Expect to learn why CrossFit is so unpopular now and what happened to its falloff, what the broad trends of fitness are across the globe, how to get past your self-doubt and stop being so hard on yourself, how to deal with rejection better, what it is like hanging with the world’s best athletes, how to avoid being a prisoner of your wearable fitness data, and much more…
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00:00 The Downfall of CrossFit
04:34 Recent Global Trends in the Fitness Industry
13:11 How Being an Only Child Influences You
17:31 Overcoming Self-Doubt
25:01 Balancing Ambition & Gratitude
34:44 Running a Company While Experiencing Grief
39:18 Finding Out What You Truly Want
43:18 The Journey of Pursuing What You Want
56:27 The Romanticisation of Failure
1:10:41 Learning From the World’s Best Athletes
1:19:31 Getting Trapped in Over-Optimisation
1:32:14 The Real Costs of the Outcomes You Desire
1:37:57 Will’s Perfect Morning Routine
1:43:54 Biggest Hacks for Overseas Travel
1:51:22 What’s Next for Will
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