Jay Shetty: The 3 Simple Things A Happy Life Needs | E119
发布时间 2022-02-14 06:00:33 来源
摘要
This weeks episode entitled 'The 3 Simple Things A Happy Life Needs' topics:
0:00 Intro
03:08 Your early years
07:32 How to deal with subconscious behaviour patterns
20:15 The Importance of surrounding yourself with good values
30:56 You’re a very good quitter
35:57 Why do people label themselves in a certain way?
42:47 Meditation
48:27 Where do people start with Meditation, breathing techniques
53:54 Good fear & bad fear
01:00:17 What do we want to improve personally?
01:13:03 What can I do to have an impact on someones life?
01:17:39 What do we require for a happy life?
01:24:13 Your partnership with Calm
01:30:10 Why was Jay Shetty successful?
01:43:54 The last guests question
Jay:
https://www.instagram.com/jayshetty/
https://www.facebook.com/JayShettyIW
@JayShettyPodcast.
Listen on:
Apple podcast - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644
Spotify - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX
FOLLOW ►
Instagram: https://www.instagram.com/steven/
Twitter: https://twitter.com/SteveBartlettSC
Linkedin: https://www.linkedin.com/in/steven-bartlett-56986834/
Sponsors:
Huel - https://uk.huel.com/
Myenergi - https://bit.ly/3oeWGnl
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