Fix Your Gut Health! The 4 Foods Fueling Inflammation & Disease! - Dr Will Cole

发布时间 2023-03-20 08:00:11    来源

摘要

Dr Will Cole is a leading functional medicine expert and practitioner. In this revolutionary conversation Dr Will Cole teaches all you need to relearn about wellness and how your body works to become healthier and happier in body and mind. Topics: 00:00 Intro 02:29 Why do you do what you do? 05:20 What's the difference between a conventional and functional doctor? 11:37 Why did you write the book ‘Gut Feelings’? 16:31 How is inflammation and shame related & why is it affecting us? 30:18 What does our future look like & can we change it? 38:28 Is trauma inherited & how does it impact your health? 49:00 What food should we avoid? 59:28 Ads 01:00:28 Why I stopped being a vegan 01:07:02 The best advice for optimal health 01:13:03 The emotional impact of your career 01:19:27 Last guest’s question Dr Will Cole: Instagram: http://bit.ly/3Z2Cq77 Website: http://bit.ly/3TmQur6 Will’s book: http://bit.ly/3TruCeb Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb Follow: Instagram - https://bit.ly/3CXkF0d Twitter - https://bit.ly/3wBA6bA Linkedin - https://bit.ly/3z3CSYM Telegram - https://g2ul0.app.link/SBExclusiveCommun Sponsors: Airbnb: https://bit.ly/3ZDyvPD Huel: https://g2ul0.app.link/G4RjcdKNKsb Bluejeans: https://g2ul0.app.link/NCgpGjVNKsb

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