The No.1 Menopause Doctor: They’re Lying To You About Menopause! Mary Claire Haver

Menopause symptoms, perimenopausal symptoms, weight loss, exercise, hormone replacement therapy. If you enjoyed this, you will LOVE this conversation with Dr Mindy Pelz: https://www.youtube.com/watch?v=e2mQOGzHtQc 00:00 Intro 02:56 Your mission 07:05 The Crazy Effects Of Menopause On Women's Bodies & Their Mental Health 09:13 What Is Menopause & It's Symptoms? 15:00 Women With Menopause Are Being Let Down By Our Medical System & Society 19:03 Are You Skeptical About The Medical System? 20:39 The Health Consequences Of Menopause 27:00 How Can We Give Women The Support They Need? 31:54 What Is Inflammation? 35:01 The Importance Of Fiber In Our Diets 37:12 Fasting 41:38 Fuel Refocus 43:05 The Importance Of Building Muscle Mass 45:23 Does Hormone Therapy Cause Cancer? 52:33 The Side Effects Of Hormone Therapy 54:16 How To Help Women With Menopause 55:21 The Link Between Sex & Menopause 57:12 A Story About One Of Your Patients 59:45 Advice For Men 01:02:38 Do Men Experience Anything Similar? 01:06:58 Sleep Disruption 01:08:33 The Perfect Exercises During Menopause 01:09:58 Your Diet 01:13:17 Ads 01:15:30 A History In Your Family Of Why This Is So Important To You 01:18:43 Your New Book 01:22:19 The Last Guest's Question Follow Mary Claire Haver: Instagram: https://bit.ly/3TtYGrv TikTok: https://bit.ly/3v9U3sq Pre-Order Dr Mary’s new book here: https://amzn.to/41tQtW8 The Galveston Diet: https://amzn.to/3v7g9fu Flightfund: https://flightfund.com/ The Conversation Cards: https://bit.ly/4amtNew Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now: https://smarturl.it/DOACbook Follow me: Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors: Huel: https://try.huel.com/steven-bartlett Eight Sleep: https://www.eightsleep.com/uk/steven/ CODE: STEVEN

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