564 - Coronavirus Update: How to Boost your Immunity in Times of Pandemic with Harvard Medical School Professor & Biologist David Sinclair
发布时间 2020-03-22 07:00:00 来源
摘要
How do we know when something is wrong with us? I want to understand the testing process we have for COVID19. I want to understand "symptomatic" cases vs. "asymptomatic" cases. And who's data should we trust? So I called David Sinclair. He runs The Sinclair Lab at Harvard Medical School and is the New York Bestselling author of “Lifespan: Why We Age―and Why We Don't Have To.”
I also want to know how do I build up my immune systems? What steps can I take RIGHT NOW? And how do I keep this going over time?
And what's going on with testing for COVID19? What are the numbers? And why are they off? David breaks this down. And he explains which coronavirus tests are bringing us into the future of science and biology. He'll also help you understand who's at risk (everyone). And how to protect yourself. AND how to protect others.
Because we're in this together.
Also, I’ve been getting great feedback on how these episodes around the coronavirus are helping people make sense in a really confusing time. So thanks for your support.
Right now, the best way to support this show is to support your own nutrition by checking out this special offer from our sponsor, Athletic Greens. Learn more. This is for your health. Go to athleticgreens.com/james
Thanks. And stay well.
- James
I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.
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