572 - 5 Ways to Enhance Your Brain & Build Better Habits During Quarantine with Brain Coach Jim Kwik
发布时间 2020-04-08 16:00:00 来源
摘要
We're in lockdown. And we don't know how long it'll last. And we don't know what will come next. Mini lockdowns? Personal lockdowns? More social distancing? We don't know. So I wanted to put together a framework for how I should act during this lockdown... So I ask Jim Kwik, a brain coach with praise from Will Smith, Alex Rodriguez, Stan Lee, Quincy Jones, Maria Shriver and so many more. He also has a new book coming out soon that outlines these lessons. And more called, "Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life"
I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.
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