Ep. 152 - Dave Asprey: How to Bulletproof your Life
发布时间 2016-02-02 16:34:32 来源
摘要
I don’t diet.
It’s a distraction.
My rule is simple. Don’t eat when you’re not hungry.
But that’s not always easy. Nothing is always easy.
With diet, you have an internal argument.
Willpower versus cravings.
So what...
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