683 - Fast This Way with Dave Asprey
发布时间 2021-02-02 08:00:00 来源
摘要
Once again, we have Dave Asprey, an entrepreneur, creator of Bulletproof Coffee, and author on to talk about his new book Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be. In this episode, we talked about what's the most efficient way to fast, and what are the essential F's you need to have a healthy lifestyle and boost your energy!
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